After 14 years working with Expats in Central London, I have developed a strong experience and expertise in relationship difficulties, relational Trauma, and low self-esteem for adults and also teenagers of 16 +. 

On a more general note, Therapy is essentially a safe and contained place, (sheltered away from the usual pressures and expectations), where you can be heard in a meaningful way. It is about self-understanding through increased self-awareness and its resulting insights which lead to a change of perspectives and a sense of well-being.

Issues I work with are:

-Anxiety (panic attacks, stress) 
-depression 
-trauma, PTSD

-body image/dysphoria
-low self-esteem (fear of failure, dealing with critical voice, impostor syndrome, fear of change)
-bullying
-couple/relational therapy

I also may use EMDR therapy for trauma.

Training, qualifications & experience

Master’s degree (with Distinction) in London at NSPC in 2004. I am a member of UKCP and follow their code of Ethics. 

I graduated in 2010 from the Coaching School of Meyler Campbell and am MBTI certified. Affiliate Member of the ICPA Harvard (Institute of Coaching Professional Association).

Quarterly, I give with my associate Karen Weixel-Dixon, Conflict resolution Seminars to fellow Therapists, providing CPD.

I gave workshops on the role of Empathy for Managers

I am a Summer Lecturer at Regent’s University for Existential Couple work.

Languages: English and French